- Increases Energy. Thanks to the caffeine in pu-erh tea, drinking a cup a day can help to increase your energy levels and focus. ...
- Promotes a Healthy Heart. ...
- Cleanses Toxins and Free Radicals. ...
- Prevents Cancer. ...
- Protects Bone Health. ...
- Aids in Weight Loss. ...
- Reduces Stress. ...
- Prevents Illness.
